Tuesday, 17 January 2017

How Self – Confidence Affects Motivation

According to www.speakers.ca staying motivated is a big challenge and a difficulty for many people. There is a constant struggle with negative thoughts and a fear of failure. Every person is sometimes faced with doubts and negativity, but one needs to learn how to separate those feelings and continue to move forward.

The lack of motivation is not something that can easily be solved. Because once you experience this problem, it will definitely happen again in the future. What you can do is understand the thoughts and the way they are influenced by emotions. There is actually a way to naturally nurture motivating thoughts and remove all the negative ones. If you don’t do that, negative thoughts will become dominant and before you know it they will demoralize you. It is essential to determine the reasons why you lose motivation. Here are some of them:

Lack of self – confidence: when you don’t reallythink you can make it and you don’t believe in yourself.
Lack of focus: the lack of focus appears when you don’t know how to distinguish what is really important and dedicate to it.
Lack of instructions: you don’t really know how to perform something and you just give up because of that.

How to increase motivation?

Lack of confidence is often associated with the lack of motivation. It usually occurs when people focus on what they want instead of thinking about what they really have. When we think about what we want, the brain automatically creates questions and answers related to our goals. All of this contributes to a reduced self – esteem, it creates bad habits, encourages jealousy and anger. It creates all kinds of negative emotions which are directly related to the lack of self – confidence and lack of motivation.

The only way to get rid of these thoughts is to create a positive attitude and become grateful for what you have. Change your thoughts and focus on what you already have instead of focusing only on what you want. The best thing to do that is to create a mental list of the things you are proud of, the successes you had in the past as well as your strengths. In this way, you will realize what a good person you are. This will bring back your confidence and will motivate you to work hard to accomplish your goals.

Maybe it sounds a bit strange, but if you keep doing that you will notice how your motivation levels begin to increase. Once you stop thinking about the negativity, your brain will automatically focus on the positive, which will increase your confidence. Therefore, define your goals and make a list of what you want to accomplish. Then focus on positivity and your strengths. Believe in yourself, believe that you can do it. This is the only path that leads to success and accomplishment of business and life goals. Stay positive and your life will change drastically.


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